MetCon
Every 2 min for 20 min (10 rounds)
Station 1:
6 Power Cleans
Remaining Time Max TTB
Station 2:
8 Hang Power Cleans
Remaining Time Max Double Unders
Station 3:
10 Push Press
Remaining Time Max Bar Facing Burpee
Station 4:
12 Push Jerk
Remaining Time Max Row
Station 5:
Rest
Fx: 95/65, Single Unders, Hanging Leg Raise
P: 135/95
O: 165/115
Stimulus: Grunt/Capacity