AMRAP7
1500M Row
Max Bench Press
Directly Into…
AMRAP5
1000M Row
Max Bench Press
AMRAP3
Directly Into…
500M Row
Max Bench Press
Fx: 50/35 on MedBall/DBall
Rx:135/95
Rx+: 155/105
AMRAP7
1500M Row
Max Bench Press
Directly Into…
AMRAP5
1000M Row
Max Bench Press
AMRAP3
Directly Into…
500M Row
Max Bench Press
Fx: 50/35 on MedBall/DBall
Rx:135/95
Rx+: 155/105