Thursday, November 5th 2015
NEW YEAR’S RESOLUTIONS. ALREADY??
There are 56 days left until the New Year. Before we even starting thinking about 2016, have you stuck to your resolutions for 2015? If you’re like most people, you wanted to get ‘in shape’ or ‘lose 10lbs’. According to Nielsen, the top resolutions are below, but its funny how CrossFit can help you get LOTS of the below accomplished. Fit and healthy are no brainers. Losing weight comes with working hard when you’re here — and eating well when you’re not here. We’d argue our members tend to live fuller lives and typically spend less on things like drinking and eating out often (thus, spending less and saving more). By being here we get to spend more time with friends (our new CF friends! and other friends are always welcome). We need to be more organized to find the time to be here AND we’d bet you’ve certainly learned some new things. But not everyone has something on this list. If you want help in closing out THIS year strong, please let us know and talk to your coaches! We’re here to help you set PRs in life, not just at the gym…
TOP 10 NEW YEAR’S RESOLUTIONS
Stay fit and healthy | 37% |
Lose weight | 32% |
Enjoy life to the fullest | 28% |
Spend less, save more | 25% |
Spend more time with family and friends | 19% |
Get organized | 18% |
Will not make any resolutions | 16% |
Learn something new/new hobby | 14% |
Travel more | 14% |
Read more | 12% |
SKILL WOD
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