GUEST COACH THIS WEEK

WELCOME COACH DAY

Over this holiday week, we will taking on a guest coach for a couple of the evening classes. If you haven’t met Day yet, she is visiting us this month from LA. She is a coach at Nela Athletics for over 4 years and also is their nutrition coach. She brings a wealth of experience to the Cove and we are happy to have her for a couple of classes.

COVE HOLIDAY SCHEDULE

NEW YEARS EVE:  7 AM, 8:15 AM, and 9:30 AM

NEW YEARS DAY: Open Gym Noon to 2 PM