This Sunday there will be no barbell club this Sunday but we do have the return of yoga at 10 AM and open gym from 10:45 AM to noon.
Next Sunday however we will have a full slate with yoga at 10, open gym starting at 10:45, kids class at 11, and barbell club at noon.
CHANGE IN LABOR DAY HOURS
We are not going to be having our 5:45 AM class and the 7 PM class for labor day Monday. If there is a need in the evening, we will add a 7 PM class.
Eric displaying a strong midline position