SPECIAL EVENT WOD THIS SATURDAY!!!!!

 This year’s CrossFit Games was an absolute blast — and was particularly special for us Covies as we all had the pleasure of watching Jenna Michelotti compete with the most elite athletes from around the globe. It was so inspiring to see all her hard work pay off, finishing 5th in the WORLD!

 

Her performance has started a ground swell of Games and CrossFit fever at the gym and we just love it!  In order to welcome Jenna home and to give everyone a little taste of what she experienced, this Saturday’s classes (9AM, 10:15, and 11:30) will be Games inspired. We will hit several mini workouts taken from this 2021 games. For those that our intimidated but games programming, don’t worry about it. As with all things, we can scale these workouts

 

Jenna will be at the 9 AM class (we will be expanding the class size for this class) to not only workout but also to share some of her stories and experiences from the event.  We also will have some light food as for some post workout nutrition.   We’ll still run the 10:15 and 11a classes, but 9am will be the ‘main event’!  Hope to see you all there!