SUPER SOLDIER COMPETITION
We have had several Cove athletes not only compete in some CrossFit competitions but podium as well.
Competitions can be a bit scary, but that is their value; they give you a goal and help push you out of your comfort zone.
We wanted to highlight a local individual competition on Jan 11th and Blue Crab CrossFit (super close!), the Super Soldier Series. It is a competition designed to not only honor the hero’s of our community (military and first responders) but also is support an amazing charity, Move4Life. Move4Life was founded by Donte London, who has been coaching the Cove CrossFit Kids program the past 2 months, and is a charity that is focused on providing high quality fitness and wellness programs for low income families.
If you want to learn more about the charity, check out this video from Coach Donte.
You can sign up and learn more about the competition here and if you have any questions, please do not hesitate to email us.
