Wednesday, November 25th 2015

BLACK FRIDAY SALE!

Yes, just like a “big box store” our “big box” will be open on Thanksgiving.  And just like them, we will throw a black Friday sale!  All men’s T’s and women’s tanks and T’s will be 30% off this Friday  (and Thursday) only.  If you can’t make it in but want us to hold one, shoot us a note (assuming we have your size).  

A reminder that today will be a regular schedule except NO 7:30p CLASS.  A big group is heading to Jail Break around 6p so please join if you can!

The remainder of our modified schedule is as follows:

THURSDAY (THANKSGIVING DAY): 10am ONLY

FRIDAY: Noon, 4:30p and 5:30p

SATURDAY:  Regular schedule

SUNDAY: Regular Open Gym 9a-Noon

STRENGTH WOD

10 minutes EMOM 2 Squat Cleans (should be singles) 

WOD

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