MetCon
5 rounds
400m Run
50 DU
2 Rope Climbs
15 KB Swing
Fx: 2:1 Singles, 2:1 RC scale, 35/25
P: 53/35
O: 53/35
Stimulus: Capacity
5 rounds
400m Run
50 DU
2 Rope Climbs
15 KB Swing
Fx: 2:1 Singles, 2:1 RC scale, 35/25
P: 53/35
O: 53/35
Stimulus: Capacity