Bench Press
Max Repetitions Bench Press @ 90%
* To Technical Failure
“Saucy Little Bunny”
3 Rounds For Time:
30 Hand Release Push-ups
30/24 Calorie Row
30 KB Swings
Time Cap: 18 Minutes
FX: 35/26
RX: 53/35
RX+: HSPU; 70/53
RX+: 155/105; 24/20
Bench Press
Max Repetitions Bench Press @ 90%
* To Technical Failure
“Saucy Little Bunny”
3 Rounds For Time:
30 Hand Release Push-ups
30/24 Calorie Row
30 KB Swings
Time Cap: 18 Minutes
FX: 35/26
RX: 53/35
RX+: HSPU; 70/53
RX+: 155/105; 24/20