Deadlift
10 Rep Max
“Hell N Back”
3 Rounds For Time:
400 Meter Run
21 Deadlifts
12 Pull-ups
Time Cap: 15 Minutes
FX: 155/105
RX: 185/125
RX+: 225/155; C2B
Deadlift
10 Rep Max
“Hell N Back”
3 Rounds For Time:
400 Meter Run
21 Deadlifts
12 Pull-ups
Time Cap: 15 Minutes
FX: 155/105
RX: 185/125
RX+: 225/155; C2B