Barbara
5 rounds for time:
20 pull-up
30 push-ups
40 sit-ups
50 squats
Rest 3 minutes between rounds
Time Cap: 40 Minutes
FX: Jhook Row
Barbara
5 rounds for time:
20 pull-up
30 push-ups
40 sit-ups
50 squats
Rest 3 minutes between rounds
Time Cap: 40 Minutes
FX: Jhook Row