Strict Press
10 Rep Max
“Silly Rabbit”
AMRAP 12:
9 Box Jumps
6 Db Snatches
3 HSPU
FX: 35/25; 20/18; DB Push Press
RX: 50/35; 24/20
RX+:70/50; 24/20; Strict
Strict Press
10 Rep Max
“Silly Rabbit”
AMRAP 12:
9 Box Jumps
6 Db Snatches
3 HSPU
FX: 35/25; 20/18; DB Push Press
RX: 50/35; 24/20
RX+:70/50; 24/20; Strict