Back Squat
10 Rep Max
“Footprints”
AMRAP 15:
60 Double Unders
30 Wallballs
15 Toes to Bar
FX: 90 Singles; 14/10
RX: As Written
RX+: 10 Weighted GHDs, 20/14
Back Squat
10 Rep Max
“Footprints”
AMRAP 15:
60 Double Unders
30 Wallballs
15 Toes to Bar
FX: 90 Singles; 14/10
RX: As Written
RX+: 10 Weighted GHDs, 20/14