Partner WOD
(You Go I Go Rounds)
AMRAP30
6 rounds (3 each)
15 Thrusters
15 Pullups
—
6 rounds (3 each)
2 Rope Climbs
15 KB Swings
—
6 rounds (3 each)
12 Burpees
12 Jumping Air Squats
Fx: 75/55, J-Hook Row, 2:1 RC Scale, 35/25
P: 95/65, 53/35
O: 95/65, C2B, 1 of the RCs is legless, 70/53
Stimulus: Grunt/Capacity