Well Rounded 10 Rounds For Time: 3 Clean and Jerks 200 Meter Run 1 Round of “Cindy” Time Cap: 27 Minutes FX: 115/85 RX: 135/95 RX+: 155/105 Cindy: 5 Pullups, 10 Pushups, 15 Air Squats |
Well Rounded 10 Rounds For Time: 3 Clean and Jerks 200 Meter Run 1 Round of “Cindy” Time Cap: 27 Minutes FX: 115/85 RX: 135/95 RX+: 155/105 Cindy: 5 Pullups, 10 Pushups, 15 Air Squats |