“Team Small”
[TEAMS OF 2]
3 Rounds For Time:
1,000 Meter Row
50 Burpees to Target
50 Box Jumps (24″/20″)
800 Meter Partner Run**
* Split Reps As You’d Like
** Run Holding a Band
Time Cap: 30 Minutes
FX: 20/18
RX: 24/20
RX+: 24/20
“Team Small”
[TEAMS OF 2]
3 Rounds For Time:
1,000 Meter Row
50 Burpees to Target
50 Box Jumps (24″/20″)
800 Meter Partner Run**
* Split Reps As You’d Like
** Run Holding a Band
Time Cap: 30 Minutes
FX: 20/18
RX: 24/20
RX+: 24/20