“Time Lord” AMRAP 30: 50 Pull-ups 100 Push-ups 150 Sit-ups Every 2 Minutes [Starting at 0:00]: 12/9 Cal Bike FX: Jhook Row RX: As Written RX+: C2B; ECHO |
“Time Lord” AMRAP 30: 50 Pull-ups 100 Push-ups 150 Sit-ups Every 2 Minutes [Starting at 0:00]: 12/9 Cal Bike FX: Jhook Row RX: As Written RX+: C2B; ECHO |