“Individual Quarterfinals 22.1”

For Time:
50 Dumbbell Walking Lunges (Farmer’s)
30 Push-ups
40 Front Rack Walking Lunges
20 Dbl Dumbbell Push Press
30 Overhead Walking Lunges
10 Dbl Dumbbell Strict Press

FX: 35/25
RX: 50/35

“Individual Quarterfinals 22.1”

For Time:
50 Dumbbell Walking Lunges (Farmer’s)
30 HSPU
40 Front Rack Walking Lunges
20 Deficit HSPU
30 Overhead Walking Lunges
10 Strict HSPU

Time Cap: 15 min

RX+: 50/35; Deficit (3.5″/2″)