“Cake Mix”
[TEAMS OF 2]
AMRAP 30:
Partner 1: 400 Meter Run + 12 Toes to Bar
Partner 2: Max Calorie Bike
* Switch After Completion of Run + Toes to Bar
FX: Leg Raises
RX: As Written
RX+: ECHO
“Cake Mix”
[TEAMS OF 2]
AMRAP 30:
Partner 1: 400 Meter Run + 12 Toes to Bar
Partner 2: Max Calorie Bike
* Switch After Completion of Run + Toes to Bar
FX: Leg Raises
RX: As Written
RX+: ECHO