“WALKATHON”
6 Rounds For Time:
50 Double Unders
400 Meter Run
30 AbMat Sit-ups
20 DB Reverse Lunge
Time Cap: 30 Minutes
FX: 35s/25s
RX: 50s/35s
RX+: 50s/35s; 20 GHDs
“WALKATHON”
6 Rounds For Time:
50 Double Unders
400 Meter Run
30 AbMat Sit-ups
20 DB Reverse Lunge
Time Cap: 30 Minutes
FX: 35s/25s
RX: 50s/35s
RX+: 50s/35s; 20 GHDs