Build to a heavy triple
AMRAP 13:
55 Deadlifts
55 Wall Balls
55 Calorie Row
55 HSPU
Fx: 155/105; Pushups
Rx: 185/125
Rx+: 225/155
Build to a heavy triple
AMRAP 13:
55 Deadlifts
55 Wall Balls
55 Calorie Row
55 HSPU
Fx: 155/105; Pushups
Rx: 185/125
Rx+: 225/155