TEAMS OF 2
10 Box Jump-overs
2 Rope Climbs
30′ Front Rack Walking Lunge
Switch after full rounds
*Score is combined rounds & reps
Fx: 95/65, 2:1 Rope Climb, 20″/18″
Rx: 115/85, 24″/20″
Rx+: 135/95, 24″/20″
TEAMS OF 2
10 Box Jump-overs
2 Rope Climbs
30′ Front Rack Walking Lunge
Switch after full rounds
*Score is combined rounds & reps
Fx: 95/65, 2:1 Rope Climb, 20″/18″
Rx: 115/85, 24″/20″
Rx+: 135/95, 24″/20″