“Damn Daniel” For Time 50 Pull-ups 400 Meter Run (16 Shuttles) 32 Thrusters 800 Meter Run (32 Shuttles) 32 Thrusters 400 Meter Run (16 Shuttles) 50 Pull-ups 1 Shuttle = 25ft Down and Back Time Cap: 30 Minutes FX: 65/45 RX: 75/55 RX+: 35s/26s KBs; C2B |
