MetCon
Every 2 minutes for 10 minutes
15 TTB
Remaining Time Max DU
Rest 2 min
Every 2 minutes for 10 minutes
15 KB Swings
Remaining Time Max DU
Score is total DU
Fx: Single Unders, Hanging Leg Raise, 35/25
P: 53/35
O: 70/53
Stimulus: Capacity
MetCon
Every 2 minutes for 10 minutes
15 TTB
Remaining Time Max DU
Rest 2 min
Every 2 minutes for 10 minutes
15 KB Swings
Remaining Time Max DU
Score is total DU
Fx: Single Unders, Hanging Leg Raise, 35/25
P: 53/35
O: 70/53
Stimulus: Capacity