MetCon
“Karen”
150 Wall Balls
Time Cap: 10 min
Fx: 14/10
P/O: 20/14
Regrets: Go to a store and complain about their service
Stimulus: Burner
Accessory
4 rounds
10 Donkey Kicks each leg
10 Romanian Deadlifts each leg (use a DB)
20 Monster walks with band (10 each direction)