“Bear with me”
5 Rounds For Time:
30/24 Calorie Row
30 Wallballs
150ft Dball Bear-hug Carry
Time Cap: 30 Minutes
FX: 14/10; 50/30
RX: 20/14; 70/50
RX+: 20/14; 100/70
“Bear with me”
5 Rounds For Time:
30/24 Calorie Row
30 Wallballs
150ft Dball Bear-hug Carry
Time Cap: 30 Minutes
FX: 14/10; 50/30
RX: 20/14; 70/50
RX+: 20/14; 100/70