AMRAP 5:

Buy-In: 50 Wall Balls

12 Deadlifts

12 Push Ups/ HSPU

5 Minutes Rest

AMRAP5:

Buy-In: 35 Wall Balls

9 Deadlifts

9 DB Push Press/Deficit HSPU (3.5/2″)

5 Minutes Rest

AMRAP5:

Buy-In: 20 Wall Balls

6 Deadlifts

6 HSPU/DB Strict Press/Strict HSPU

Fx:14/10: 35/25,135/95, 155/105, 185/135

Rx: 20/14, 50/35, 155/105,185/135, 225/155

Rx+: 20/14, 185/135,225/155, 275/185

Fx: Pushups; DB Push Press; DB Strict Press

Rx: Push-ups, DB Push Press, HSPU