“Ride The Pine”
5 Rounds For Time:
10 Dumbbell Bench Press
200′ Farmers Carry
400 Meter Run
*On Medball if not enough Benches
FX: 35s/25s*
RX: 50s/35s*
RX+: 70’s/50’s
Time Cap: 25 Minutes
“Ride The Pine”
5 Rounds For Time:
10 Dumbbell Bench Press
200′ Farmers Carry
400 Meter Run
*On Medball if not enough Benches
FX: 35s/25s*
RX: 50s/35s*
RX+: 70’s/50’s
Time Cap: 25 Minutes