“Team Damn Diane”
[TEAMS OF 2]
For Time:
Buy-In: 180 Calorie Row Into…
90 Deadlifts
90 Strict HSPU
Partition 90’s However You’d Like
Time Cap: 30 Minutes
FX: 185/135; 35s/25s Strict Press
RX: 225/155; Kipping HSPU
RX+: 315/205; Deficit 3.5”/2”
“Team Damn Diane”
[TEAMS OF 2]
For Time:
Buy-In: 180 Calorie Row Into…
90 Deadlifts
90 Strict HSPU
Partition 90’s However You’d Like
Time Cap: 30 Minutes
FX: 185/135; 35s/25s Strict Press
RX: 225/155; Kipping HSPU
RX+: 315/205; Deficit 3.5”/2”