“When Randy Met Nancy”
For Time:
75 Power Snatches
Rest 2 Minutes
5 Rounds:
400 Meter Run
15 Overhead Squats
Time Cap: 25 Minutes
FX: 65/45;75/55
RX:75/55; 95/65
RX+: 95/65; 115/75
“When Randy Met Nancy”
For Time:
75 Power Snatches
Rest 2 Minutes
5 Rounds:
400 Meter Run
15 Overhead Squats
Time Cap: 25 Minutes
FX: 65/45;75/55
RX:75/55; 95/65
RX+: 95/65; 115/75