“Stone Cold” For Time: 100/80 Cal Bike 2,000/1,800 Meter Row 100 Shuttle Runs (10 Meters) Performed As: 2 Minutes On 1 Minute Off Time Cap: 42 Minutes *Alternate Equipment if needed |
“Stone Cold” For Time: 100/80 Cal Bike 2,000/1,800 Meter Row 100 Shuttle Runs (10 Meters) Performed As: 2 Minutes On 1 Minute Off Time Cap: 42 Minutes *Alternate Equipment if needed |