STRENGTH
Build to a heavy set of 5
“Marston”
AMRAP 20:
1 Deadlift
10 Toes to Bar
15 Bar-Facing Burpees
FX: 205/145; Knee or Leg Raises
RX: 275/185
RX+: 365/245
STRENGTH
Build to a heavy set of 5
“Marston”
AMRAP 20:
1 Deadlift
10 Toes to Bar
15 Bar-Facing Burpees
FX: 205/145; Knee or Leg Raises
RX: 275/185
RX+: 365/245