Marston
(AMRAP – Rounds and Reps)
AMRAP 20:
1 Deadlift
10 Toes to Bar
15 Bar-Facing Burpees
FX: 205/145; Knee or Leg Raises
RX: 275/185 RX+: 365/245
Marston
(AMRAP – Rounds and Reps)
AMRAP 20:
1 Deadlift
10 Toes to Bar
15 Bar-Facing Burpees
FX: 205/145; Knee or Leg Raises
RX: 275/185 RX+: 365/245