“DORK [HERO]”
6 Rounds For Time:
60 Double Unders
30 Kettlebell Swings
15 Burpees
Time Cap: 30 Minutes
FX: 35/26; 90 SU
RX: 53/35
“DORK [HERO]”
6 Rounds For Time:
60 Double Unders
30 Kettlebell Swings
15 Burpees
Time Cap: 30 Minutes
FX: 35/26; 90 SU
RX: 53/35