Strength
Every 90 seconds for 8 rounds
3 Snatch Grip Deadlift
3 Power Snatch
3 Overhead Squats
*Use ~65% of your snatch 1RM
MetCon
50-40-30-20-10
Double Unders
Situps
Time Cap: 11 min
Fx: 2:1 Singles
P: As written
O: As written
Stimulus: Burner