Power Snatch
On the 3:00 x 3 Sets: 3 Power Snatches
Start First Working Set at 80% & Build To Heavy
“Fuzzy Lumpkins”
For Time:
50 Power Snatches (115/85)
Every 2 Minutes [Starting at 0:00]: 200 Meter Run
Time Cap: 10 Minutes
FX: 75/55
RX: 95/65
RX+: 115/85