“THREW IT ON THE GROUND”
4 Rounds For Time:
30/24 Calorie Row
20 Box Jump Overs
10 Power Cleans
Time Cap: 20 Minutes
FX: 115/85; 20/18
RX: 135/95; 24/20
RX+: 155/105; 24/20
“THREW IT ON THE GROUND”
4 Rounds For Time:
30/24 Calorie Row
20 Box Jump Overs
10 Power Cleans
Time Cap: 20 Minutes
FX: 115/85; 20/18
RX: 135/95; 24/20
RX+: 155/105; 24/20