Triple Bogey”
3 Rounds x AMRAP 5:
5 Power Cleans (155/105)
10 Box Jumps (30″/24″)
15/12 Calorie Bike
Rest 5 Minutes Between Rounds
* Pick up where you left off.
FX: 115/85; 20/18
RX: 135/95; 24/20
RX+: 155/105; 30/24; ECHO
Triple Bogey”
3 Rounds x AMRAP 5:
5 Power Cleans (155/105)
10 Box Jumps (30″/24″)
15/12 Calorie Bike
Rest 5 Minutes Between Rounds
* Pick up where you left off.
FX: 115/85; 20/18
RX: 135/95; 24/20
RX+: 155/105; 30/24; ECHO