Power Snatch
5 Rep Max
“Liquid Smoke”
AMRAP 12:
9 Box Jump Overs
6 Pull-ups
3 Power Snatches
FX: 20/18; 95/65
RX: 24/20; 115/85
RX+: 24/20; 135/95, C2B
Power Snatch
5 Rep Max
“Liquid Smoke”
AMRAP 12:
9 Box Jump Overs
6 Pull-ups
3 Power Snatches
FX: 20/18; 95/65
RX: 24/20; 115/85
RX+: 24/20; 135/95, C2B