“Angry Annie”
For Time
50-40-30-20-10:
Double Unders
AbMat Sit-ups
Calorie Row (50/35-40/28-30/21-20/14-10/7)
*100-ft. Dumbbell Farmers Carry After Every Movement
[30 Minute Time Cap]:
FX 35/26
RX 53/35
RX+ 70/53
WEDNESDAY
“Angry Annie”
For Time
50-40-30-20-10:
Double Unders
AbMat Sit-ups
Calorie Row (50/35-40/28-30/21-20/14-10/7)
*100-ft. Dumbbell Farmers Carry After Every Movement
[30 Minute Time Cap]:
FX 35/26
RX 53/35
RX+ 70/53
WEDNESDAY