“Hotshots 19”
6 Rounds For Time:
30 Air Squats
19 Power Cleans
7 Pull-ups
400 Meter Run
Time Cap: 35 Minutes
FX: 95/65
RX: 135/95
RX+: 135/95; Strict Pull Ups
“Hotshots 19”
6 Rounds For Time:
30 Air Squats
19 Power Cleans
7 Pull-ups
400 Meter Run
Time Cap: 35 Minutes
FX: 95/65
RX: 135/95
RX+: 135/95; Strict Pull Ups