“Kix”
[TEAMS OF 3]
AMRAP 25:
Partner 1: Max Dball Over Shoulder
Partner 2: Max Calorie Bike
Partner 3: 12 Toes to Bar, 9 Burpee Box Jump Overs, 6 Dumbbell Box Step Overs
* Rotate After Completion of 12-9-6 *
* Score= Cal Bike + Dball o/ Shoulder
FX: 35s/25s; 20/18; KR/LR; 50/30
RX: 50s/35s; 24/20; 70/50
RX+: 50s/35s; 24/20; ECHO; 100/70