Partner WOD
(You go I go after each movement)
5 rounds
15 Wall Ball
12 Pullups
9 Box Jumps
3 Clusters
Time Cap: 25 min
Fx: 14/10, 20/18, 115/75
P: 20/14, 24/20, 155/105
O: 20/14, 24/20, 185/125
Stimulus: Grunt/Capacity
Partner WOD
(You go I go after each movement)
5 rounds
15 Wall Ball
12 Pullups
9 Box Jumps
3 Clusters
Time Cap: 25 min
Fx: 14/10, 20/18, 115/75
P: 20/14, 24/20, 155/105
O: 20/14, 24/20, 185/125
Stimulus: Grunt/Capacity