1RM Power Clean
“Double Agent”
3 Rounds For Time:
500/400 Meter Row
30-20-10 Power Cleans
100 Double Unders
Time Cap: 18 Minutes
FX: 95/65
RX: 115/85
RX+: 135/95
1RM Power Clean
“Double Agent”
3 Rounds For Time:
500/400 Meter Row
30-20-10 Power Cleans
100 Double Unders
Time Cap: 18 Minutes
FX: 95/65
RX: 115/85
RX+: 135/95