Partner WOD
AMRAP12
5 Deadlifts
5 Hang Power Cleans
5 Thrusters
rest 1 min
AMRAP12
5 Burpees
5 Box Jumps
10 Pullups
*Partner 2 running 400m
Partner picks up where the other partner left off
Fx: 95/65, 20/18″, J-hook row
P: 115/75, 24/20″
O: 135/95, 24/20″, C2B
Stimulus: Grunt/Capacity