“Reboot”
4 Rounds For Total Reps:
2 Minutes Bike Calories
2 Minutes Max Reps
2 Minutes Rest
Round 1: Power Snatches
Round 2: Box Jump Overs
Round 3: Handstand Push-ups
Round 4: Calorie Row
FX: 75/55; 20/18; DB Press 35s/25s
RX: 95/65; 24/20
RX+: 115/85; 30/24; ECHO