Partner WOD
AMRAP12
3 Snatch
6 DBall Over Shoulder
*Other Partner running 200m and pick up where they left off
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rest 2 min
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AMRAP12
6 DBall Hug Squats
12 HSPU
*Other partner bikes 9/7 cal
Fx: 75/55, 50/30, Seated Press
P: 135/95, 70/50
O: 155/105, 100/70
Stimulus: Grunt/Figure Skater