BENCH PRESS
12 Minutes Bench Press
Max Reps of Bench Press @ 85%
* To Technical Failure
* Add 5#
Perfect Ten
10 Rounds For Time:
10 DB Snatches
10 Box Jumps*
10 Push-ups**
Time Cap: 18 Minutes
FX: 35/25; 20/18
RX: 50/35; 24/20
RX+: 50/35
*SA OVH Squat
** 3 BMU or RMU