MetCon
Every 5 minutes for 25 minutes
100 DU
15 Power Snatch
20 Back Rack Lunges
Until 4:00 Max Wall Walks
Fx: 75/55, 150 Singles
P: 95/65
O: 95/65
Stimulus: Capacity/Grunt
Every 5 minutes for 25 minutes
100 DU
15 Power Snatch
20 Back Rack Lunges
Until 4:00 Max Wall Walks
Fx: 75/55, 150 Singles
P: 95/65
O: 95/65
Stimulus: Capacity/Grunt